My Posts
Finding Self-Worth Outside Your Appearance
Hey everyone. Today, I want to discuss a topic that I know a lot of people struggle with and that can be difficult to address: self-worth. This topic…
4 min read
What’s New in Public Health: California Senate Backs Bill Requiring Heavy Metal Tests in Prenatal Vitamins
Hey everyone. This week, we’re back to public health. I wanted to discuss some new legislation introduced in the state of California that would require prenatal vitamin manufacturers…
4 min read
15 Ways to Improve Social Wellbeing
Social wellbeing—that’s what we’ll be discussing today. Obviously. So let’s get started: What is social wellbeing? Social wellbeing is one of the six Dimensions of Wellness, and it…
4 min read
15 Habits for Hot Girl Summer
Hello everyone. As you guys are probably well aware, the summer season is upon us. In light of the upcoming change of season, I wanted to share some…
4 min read
Everything You Need to Know to Start Your Fitness Journey
Hey guys. Glad you’re here with me today. Let’s discuss fitness for a moment. A few weeks ago, I wrote a post about “What Bothers Me About Fitness…
4 min read
Screen, Sound, and Stream: My Latest Picks
What’s good? This week I’m back on my bullshit and writing another blog post that’s just for shits and giggles. No serious matters to discuss. However, I do…
4 min read
