My Posts
What’s New in Public Health: California Proposes a Bill to Ban Ultra-Processed Foods from School Lunches
As you may know, a lot has been happening in the world of public health, and today, I want to discuss a recently introduced bill that could be…
4 min read
What Bothers Me About Fitness Culture
Hey everyone! Hope all is well, thanks for joining me. Last week I did a post about the Body Positivity Movement that touched on the strengths and common…
4 min read
The Body Positivity Movement: Criticisms and Strengths
Hello readers. Hope all is well with you. Thanks for taking the time to read today’s post. As you can see, this week we’re going to unpack the…
4 min read
Endocrine Disruptors: What Are They and How Do They Influence Health?
Hey ladies. Welcome back to the blog. This week we’re gonna discuss a super enthralling subject matter—endocrine disrupters. This is a term that’s thrown around quite often, whether…
4 min read
15 Ways to Improve Spiritual Wellbeing
Hey everyone, thanks for being here. Today, I’m going to dive deeper into the topic of spiritual wellbeing. I touched on this topic briefly in my post “What…
4 min read
10 Things to Do Before Your First Half Marathon
Hello everyone. I’m glad you’re back. Today, we’re going to talk about running. Specifically, the ten things you need to do before your first half-marathon. Now, as…
4 min read
