My Posts
15 Ways to Improve Spiritual Wellbeing
Hey everyone, thanks for being here. Today, I’m going to dive deeper into the topic of spiritual wellbeing. I touched on this topic briefly in my post “What…
4 min read
10 Things to Do Before Your First Half Marathon
Hello everyone. I’m glad you’re back. Today, we’re going to talk about running. Specifically, the ten things you need to do before your first half-marathon. Now, as…
4 min read
February Favorites: 18 Things I Loved this Month
Hey everyone. I have to be so for real. This week I didn’t have the brain capacity to write a super thought-provoking and research-intensive topic for you all.…
4 min read
15 Tips to Improve Emotional Wellbeing
Hey. As you can see, this is the week where the emotional disaster crybaby advises people on how to better manage and regulate emotions. As I mentioned in…
4 min read
Why the FDA Needs to Act on Food Chemicals Now
Hi guys, I’m glad you’re here. Always exciting to have people read these. Last week we talked about happiness in Denmark, and this week we’re going to change…
4 min read
Happiness Insights From Denmark
Hey. New week, new post. And in light of the new book I’m reading, I decided to write about happiness insights from one of the world’s consistently happy…
4 min read
